The Online Chronic Disease Self-Management Workshops are for Ontario residents with a chronic health condition. The aim of the workshop is to empower individuals to cope with their disease and live better quality lives.

Regional Ottawa Program

Living Healthy Champlain offers free self-management workshops to empower people to take charge of their health, while living with health conditions like: diabetes, heart disease, arthritis, lung disease, and other chronic and mental health issues. We also offer sessions that will help build your overall knowledge of different health related topics such as “Understanding Nutrition Labels” and “Preparing for Your Medical Appointments”.